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Phool makhana, also known as fox nuts or lotus seeds, are a popular snack in Pakistan and India. Benefits include: 1. Low in calories and fat 2. High in protein and fiber 3. Rich in antioxidants and minerals 4. Gluten-free and easy to digest Phool makha

Pakistan

8 months ago

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Description

Phool makhana, also known as fox nuts or lotus seeds, are a popular snack in Pakistan and India. Benefits include: 1. Low in calories and fat 2. High in protein and fiber 3. Rich in antioxidants and minerals 4. Gluten-free and easy to digest Phool makha

Syeda Ammara Batool

Member since 10 months ago

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Pakistan

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